To improve sex life. 1. Focus on foreplay Simple lifestyle changes can help to improve erectile dysfunction and reduce anxiety. Some men believe that penetration is the most important, even the defining
Category: Sex Health
How to Improve Your StaminaHow to Improve Your Stamina
BOOST STAMINA How to Improve Your Stamina The key concept here is to challenge yourself. If you’re trying to improve your stamina (or any aspect of your fitness), you’ll need
The Benefits of Sex For Women/MenThe Benefits of Sex For Women/Men
IS SEX GOOD? A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance.