KIDNEYS are often looked over when we think about our overall health. However, their function is crucial to keeping our bodies in tiptop shape. Your kidneys are like filters that get
Category: Health
What’s Causing Your Nails to Change Texture?What’s Causing Your Nails to Change Texture?
What’s causing your nails to change texture? Brittle Rough, splitting nails that may also crack easily are one of the most commonly reported nail problems. Officially called onychoschizia, brittle nails
Keep Your Heart HealthyKeep Your Heart Healthy
Keep your heart healthy Although you might know that eating certain foods can increase your heart disease risk, changing your eating habits is often tough. Whether you have years of unhealthy eating
EASY HAIR CARE TIPSEASY HAIR CARE TIPS
MEN & WOMEN’S Hair Care Dos 1. Wash Your Hair Regularly Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. However, the
Stress And Anxiety?Stress And Anxiety?
What is stress and anixety? Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body’s response to anything that requires attention or action. Everyone
Body Mass Index (BMI)Body Mass Index (BMI)
Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height,
WHAT IS DIABETES? TYPES OF DIABETESWHAT IS DIABETES? TYPES OF DIABETES
WHAT IS DIABETES? Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the
Egg Good For Obese PatientsEgg Good For Obese Patients
Is egg good for obese patients? How many eggs should you eat in a day to lose weight? Eating eggs has been shown to be beneficial for obese patients trying